Disclaimer: blunt discussion/rant about PMS/PMDD ahead. Do not read if you consider it TMI.
I have PMDD. I've had it for years. Sometimes, I get a break, with minor cramping at most, and in the past year, I've actually completely skipped at least three months (if not more), which, except for the concern that there might be something causing the skips, has been a bit of a relief.
Well, this week is trying to make up for that. Worst. Cramps. In. Years. I've been fighting to keep my food down since yesterday, and urgh!!!!! And mood swings? I've been in a heightened state of supreme irritation all day with NO TRIGGERS WHATSOEVER. Just a constant state of "pissed." I've kept it to myself for the most part, but it's not helping me to be very productive today.
So, for the next few days, you might want to steer clear. Fair warning. There may be fall-out.